Recipes

Print Chicken and Asparagus Course Main Course Servings 6 people Ingredients 1½ lbs boneless skinless chicken breasts, cut into ½-inch strips ½ tsp salt ¼ tsp pepper 1 tsp plus 1 tsp, plus 2 tsp, plus 2 tsp olive oil ½ lb sliced mushrooms 1 small white

Print Harissa Chicken with Tabouli Ingredients 2 Tbsp sweet paprika 1 chipotle pepper in adobo minced 1 tsp adobo sauce from above 2 cloves garlic minced 2 tsp ground cumin 2 tsp ground caraway 2 Tbsp olive oil plus more for brushing on chicken salt freshly ground

Print Tilapia Tacos Ingredients ½ cup red wine vinegar ⅓ cup sugar ¼ tsp plus ½ tsp, plus ¼ tsp chili powder ½ small red onion sliced 3 radishes thinly sliced 1 lb tilapia fillets ¼ cup plus 2 Tbsp lime juice 2 cloves garlic minced 1

Print Tassel Ridge Tortilla Soup Ingredients 1 tsp plus 1 tsp olive oil 12 oz boneless skinless chicken breasts, diced 1 cup chopped onion 1 cup chopped green bell pepper 1 tsp minced garlic ¾ tsp ground cumin ¾ tsp chili powder 3½ cups less sodium chicken

  Print Tassel Ridge Black Bean Enchiladas with Tomatillo Sauce Ingredients Enchiladas 1½ cups picante sauce or salsa 1 8- oz can no salt added tomato sauce cooking spray 12 6- inch tortillas 4 cups canned black bean chili 2 approx. 15-oz cans 1½ cups shredded pepper

Print Tassel Ridge Honey Chicken and Broccoli Stir-Fry Ingredients 2 tsp cornstarch 1 Tbsp cold water 2 tsp plus 1 tsp olive oil 1 lb boneless skinless chicken breasts, cut into 1-inch pieces 1 clove garlic minced 3 Tbsp honey 2 Tbsp reduced-sodium soy sauce ⅛ tsp

Print Tassel Ridge Chicken with Lemongrass, Quinoa, and Vegetables Ingredients 3 medium shallots roughly chopped 2 stalks lemongrass remove tough outer leaves 1 1½- inch piece ginger peeled ¼ cup plus 2 tsp, plus 1 Tbsp canola oil ¼ cup lime juice 1 Tbsp tamari or soy

Print Tassel Ridge Asparagus and Mushroom Pappardelle Ingredients 1 lb pappardelle pasta 3 Tbsp olive oil 1 lb baby bella mushrooms sliced ¼-inch thick 2 cloves garlic minced ½ tsp salt ½ tsp freshly ground black pepper 1 cup vegetable stock 1 lb asparagus cut into 1-inch

Print Tassel Ridge Curried Chicken Salad Ingredients 2 whole bone-in skin-on large chicken breasts (at least 1½ lbs each) 1 Tbsp olive or canola oil salt 2 medium celery stalks small diced 2 medium green onions white and green parts, minced 2 Tbsp minced fresh cilantro or